The Alternative Health Gazette

When you just can’t get enough fiber in your daily diet to keep your colon cleansed naturally, you may want to look at using herbal supplements instead. Real herbs are a completely natural, safe and gentle way to clean your colon, and here are six you should know about:

1. Aloe Vera Juice - The juice of a real aloe vera plant is a mild, natural laxative which will help your bowels move more regularly. You’ll need to drink a bit of the juice for this to work properly but check the labels of your product very carefully before doing so. Many aloe vera products have chemicals and perfumes mixed into them and they cannot be swallowed safely. For laxative and other herbal medicine purposes you’ll want to buy 100% pure organic Aloe Vera Juice.

2. Chaparral - This is an excellent laxative herb which helps clean your entire waste disposal system, including the lower bowel, lymphatic system and your liver.

3. Cascara Sagrada - Another excellent natural herbal laxative which is also considered to be the strongest is Cascara Sagrada. This herbal remedy for colon cleansing actually increases the muscular activity within your colon and bowels so that waste is moved through more quickly.

4. Dandelion - This is a little yellow wildflower that many people try to eradicate from their lawns as a weed. It’s actually one of the best herbs to use for colon cleansing though. Dandelion is a particularly good herb to use for cleansing your liver. It helps your liver increase the amount of bile which is made, and it increases the flow of that extra bile to your intestines and colon as well. This helps flush toxins out of your body at a much faster rate. It’s highly recommended for any natural, herbal colon cleansing routine.

5. Yarrow - This herb also helps tone the liver, and it’s excellent for treating both internal and external hemorrhoids.

6. Yellow Dock - Like Dandelion, Yellow Dock is a commonly used herbal remedy for treating hepatitis because it helps clear congestion and blockage of bile in the liver.

So regardless of whether you want to go on an entire body detox regimen to clean your entire waste disposal system, or you just need a natural herbal remedy for quick colon cleansing, consider using the wonderful herbal remedies noted here.

Other Alternative Health Topics...
Arthritis Candida Colon Health Constipation Depression Diabetes Fungus hemmeroids hemmoroids hemoroids Hemorrhoids hemroids Herbal Basics Herbs Insomnia Joints Kidney Health Liver Health Menopause Metabolism piles Skin Care Womens Health Yeast Yeast Infections