The Alternative Health Gazette

Since standard prescription medicine is so expensive these days, and sometimes the side effects can be severe and dangerous, there has been a rising interest in using herbal remedies instead. In most cases, herbal remedies are generally a safe and natural way to take care of a variety of health …

There is a large and growing body of evidence which supports a number of health related benefits that can be gained just by drinking plain old tea. The two primary types of tea people drink are Black Tea and Green Tea. All tea has multiple health benefits of varying strengths, …

Tea and Weight Loss

Not only does tea help keep your body healthier, there is also evidence that green tea specifically can help with obesity problems. Green tea has been found to significantly increase the calories a body burns in the 24 hours after drinking it. This increased energy expenditure by …

Tea’s Health Benefits

Most people have heard at least a little bit of the excitement about the health benefits of green tea. Most of those same people though, don’t seem to know that Black tea is just as healthy in many ways. In fact, green tea and black tea come from …

Meditation: Health Benefits

Meditation has increasingly come under the scrutiny of Western medicine and seems to be holding up remarkably well. Scientific studies have confirmed its effectiveness at helping various medical conditions.

Today, it’s not unusual for hospitals and health-care practitioners to use meditation as one method of treatment …